Archived posting to the Leica Users Group, 2004/09/19
[Author Prev] [Author Next] [Thread Prev] [Thread Next] [Author Index] [Topic Index] [Home] [Search]A few weeks ago, I climbed Victoria's highest peak in the snow, and found out that it is much harder going down: couldn't walk for 2 days ;-) Cheers On 19/09/2004, at 2:50 PM, Jacques Bilinski wrote: > >> Put on a backpack, >> and climb up the stairs of a 20 storey building a couple of times a >> day for at least a month beforehand. > > Good idea. But don't neglect climbing down the stairs too. I find > going down > hill is a lot harder on the leg muscles than going up. Be very careful > not > to injure yourself in the downhill training though. If you get any > sharp > pains backoff imediately. > > > _______________________________________________ > Leica Users Group. > See http://leica-users.org/mailman/listinfo/lug for more information > > Alastair