Archived posting to the Leica Users Group, 2013/08/28
[Author Prev] [Author Next] [Thread Prev] [Thread Next] [Author Index] [Topic Index] [Home] [Search]On Aug 28, 2013, at 4:25 PM, Jim Hemenway wrote: > God gave us only so many heartbeats... I'm not going to waste them on > exercise. > > I weighed 239 pounds 2 1/2 years ago and am 175 this morning. > > I just keep a food diary and limit my calories to 1500-1700 per day. > > NO BREAD, no high fructose corn stuff or any other sugar, no aspartame, > one glass of Merlot per week, (the apples are under control) et cetera, et > cetera. And, dancing with a hot 66 year old almost every weekend. I'd imagine the dancing qualifies as "exercise" ;~) I don't enjoy the "wasted" heartbeats on the gym equipment though I do enjoy the well used heartbeats when walking, biking, hiking, paddling, peddling and swimming. each as they wish Regards, George Lottermoser george at imagist.com http://www.imagist.com http://www.imagist.com/blog http://www.linkedin.com/in/imagist