Archived posting to the Leica Users Group, 2000/01/09

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Subject: RE: [Leica] tripod
From: "Jonathan Borden" <jborden@mediaone.net>
Date: Sun, 9 Jan 2000 13:57:15 -0500

Shooting a rifle is different. Your body only needs to be still for the
split second the rifle is fired. You can fire between heartbeats. During an
inhale there is negative pressure in the thoracic cavity expanding the veins
which drain blood into the heart and hence increasing blood flow. When you
'bear down' the opposite happens. I think this is largely meaningless in
terms of body shake for a camera shot (perhaps unless you are steadying a
tripod on your chest wall). The biggest issue is that when you are breathing
in or out, your shoulders and hence arms are moving. Another biggie is hand
shake which is of a different degree for different people. Merely proping
your arms against something (e.g. elbows on a table) very significantly
decreases this. Relaxing your body and steadying your 'mind' also reduces
shake. A shot of Lagavulin orally administered a few minutes before the
camera shot can help. With practice you learn to imagine the aroma and a
similar effect occurs.

Jonathan Borden

> -----Original Message-----
> From: owner-leica-users@mejac.palo-alto.ca.us
> [mailto:owner-leica-users@mejac.palo-alto.ca.us]On Behalf Of Bernard
> Subject: Re: [Leica] tripod
>
>
> Jonathan Borden wrote:
>
> > For me, 95% of the time I shoot handheld and hold my breath, steady my
> > hands and 'click' in low light situations.
>
> I read several times that holding your breath is not the best way. The
> best moment is either at the moment when you've either filled your lungs
> with air, or when you've emptied them (I forgot which). Holding your
> breath makes your heart beat too much; the idea is not to disrupt your
> normal breathing pattern. This is something gun-nuts know a lot about.
>
> Bernard
>