Archived posting to the Leica Users Group, 2009/12/18

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Subject: [Leica] Oatmeal
From: sonc.hegr at gmail.com (Sonny Carter)
Date: Fri, 18 Dec 2009 10:14:43 -0600
References: <C750934B.5A88F%mark@rabinergroup.com> <70FC7599-83ED-40B3-9673-4D234C7CF7DC@comcast.net>

On Fri, Dec 18, 2009 at 10:10 AM, Richard Taylor <r.s.taylor at 
comcast.net>wrote:

> Actually, I thought we were talking about slow-cooked vs. quick-cooked
> oats....  well, never mind.  :-)
>
> Dick
>
>
Jay is an expert on Merca, Dick.  Ask him about slow-cooked frosted flakes



>
>
> On Dec 18, 2009, at 2:02 AM, Mark Rabiner wrote:
>
> >> Hmmmm.... let's go to the data bank:
> >>
> >> For an half cup of oats,*
> >> Quaker Old Fashioned Oats:  150 calories
> >> Quick Quaker Oats: 150 calories
> >> Steel Cut Oatmeal: 150 calories
> >> Rolled Oats: 150 calories
> >>
> >> Fast food in general tends to be fattening because of the large
> percentage of,
> >> well, fat (and sugar) in it but I've never heard that healthy food
> cooked more
> >> slowly releases sugars more slowly.  I don't think it matters, anyway.
>  Seems
> >> to violate the rule of conservation of energy.  You know, a calorie is a
> >> calorie is a calorie.  Maybe it preserves something else, maybe it
> retains
> >> more of it's original nutrients?
> >>
> >> You're right about chubbies being full of dieting information.  What
> would you
> >> like to know? ;-)
> >>
> >> Regards,
> >>
> >> Dick
> >
> >
> > I thought we were talking about the stuff we put on it.
> > If you like rolled oats bobs redmill has rolled you name it!
> > Rolled Wheat Flakes
> > Rolled Triticale Flakes
> > Rolled Spelt Flakes
> > Rolled Rye Flakes
> > Rolled Triticale Flakes
> >
> > They also have Organic Scottish Oatmeal.
> >
> > http://www.bobsredmill.com
> >
> > (I don't know them so I don't get anything out of the plug)
> >
> >
> >
> >
> >
> > Mark William Rabiner
> >
> >
> >
> >
> > _______________________________________________
> > Leica Users Group.
> > See http://leica-users.org/mailman/listinfo/lug for more information
>
>
> _______________________________________________
> Leica Users Group.
> See http://leica-users.org/mailman/listinfo/lug for more information
>



-- 
Regards,

Sonny
http://www.sonc.com
http://sonc.stumbleupon.com/
Natchitoches, Louisiana
(+31.754164,-093.099080)

USA


Replies: Reply from mark at rabinergroup.com (Mark Rabiner) ([Leica] Oatmeal)
In reply to: Message from mark at rabinergroup.com (Mark Rabiner) ([Leica] Oatmeal)
Message from r.s.taylor at comcast.net (Richard Taylor) ([Leica] Oatmeal)