[Leica] WAS: Free At Last! NOW.. Sleep! :-)

[vick.ko at sympatico.ca (Vick Ko)]

For me, it's walking, and recently, cross-country skiing.  But a 
meltdown of the snow and Christmas has thrown my off my rhythm.  The 
snow is rebuilding slowly now, and I should try to get out today, on the 
skis.

...Vick

grduprey@mchsi.com wrote:
> Well exercise is definitely on the schedule/plan.  Not sure we will be 
> getting up at 4:30 AM as Tina and her husband, but I suspect I will still 
> be getting up early as I cannot seem to sleep past 6 AM anyway.  I also am 
> up until midnight or later if I have a good book to read, like Tina.  The 
> hospital where I did my Cardiac Rehab has an indoor track which is free to 
> use will be getting daily use by the wife and I.  I also got her a 
> training unit to attach our bikes to, which converts them into training 
> bikes.  Until the snow and ice melts we will not be walking outdoors.  
> Unfortunately she has had too many falls in those conditions, so she is 
> very slow and careful when walking in the snow and ice, so not much 
> exercise in those conditions for her.  When it warms up where we can ride 
> the bikes then the outdoors will be the main arena for exercise.
>
> Gene