Archived posting to the Leica Users Group, 2012/06/10
[Author Prev] [Author Next] [Thread Prev] [Thread Next] [Author Index] [Topic Index] [Home] [Search]But there's only one The Rabs - keep safe Mark. Philippe, happy to learn you're now up the hill. Amiti?s Philippe Le 11 juin 12 ? 08:14, Mark Rabiner a ?crit : > There's a million Yoga instructors in Manhattan but all of them seem > to stay > clear from older people. Which I am one of. I may have to learn off > a video. > > - - from my iRabs. > Mark Rabiner > http://gallery.leica-users.org/v/lugalrabs/springdays/ > > >> From: Richard Man <richard at richardmanphoto.com> >> Reply-To: Leica Users Group <lug at leica-users.org> >> Date: Sun, 10 Jun 2012 22:13:23 -0700 >> To: Leica Users Group <lug at leica-users.org> >> Subject: Re: [Leica] Sciatica >> >> I;m afraid that the Yoga practice in US is quite different from >> that in >> India :-( >> >> On Sun, Jun 10, 2012 at 9:12 PM, Jayanand Govindaraj >> <jayanand at gmail.com>wrote: >> >>> I do Yoga daily and my advice is to please choose your Yoga >>> instructor with >>> more care than you choose your doctor - it can be extremely >>> harmful and >>> totally counterproductive if done incorrectly. Yoga's basic theory >>> of doing >>> anything only as long as it feels comfortable, allied with proper >>> breathing >>> techniques, should suit you in your present condition though - as >>> should >>> Tai Chi. It is not a cure all, though, more of a mental >>> stabilization >>> package, and you will have to continue other forms of exercise >>> like walking >>> to draw the maximum benefit out of it. >>> Cheers >>> Jayanand >>> >>> On Mon, Jun 11, 2012 at 2:22 AM, Mark Rabiner >>> <mark at rabinergroup.com> >>> wrote: >>> >>>> Sciatica >>>> I've just had the most painful three of weeks of my life. >>>> But went to bed last night with my sweatshirt on and the AC down >>>> to 75. >>>> Instead of tee shirt and 72. >>>> And woke up not wracked in pain in my legs for the first time in >>>> 3 weeks >>>> and >>>> I got 8 hours of sleep not 5 or 4. I start Physical therapy >>>> Tuesday. I >>> had >>>> to cancel my Spring Lug Gallery gallery as normally I'd spend the >>>> morning >>>> working on it and I've not been able to sit down for more than a >>>> minute >>>> till >>>> the sun went down. My last entry was May 24th. >>>> Its from lifting boxes in my storage cubical in Portland May 10th - >>> 16th. I >>>> got a glimpse of my body of work in the large boxes in the back >>>> and my >>> pots >>>> and my books. My CD' are ready to go; to be sent over here. I'll >>>> have >>> them >>>> here soon though not my negs still they were in the back of the >>>> room and >>> I >>>> didn't make it to there. >>>> The lesson is - when you hit middle age or older: >>>> Don't loose your inner core strength. >>>> Do exercises in the morning like Ted has his whole life. >>>> I'm getting a folding mat. And taking up Yoga and anything else >>>> which >>>> resembles it. Then I'll make up my own. Publish it and be asked to >>>> demonstrate it on a radio show. >>>> You never know how many cameras you may have to carry and what >>>> they'd all >>>> weigh. The Leica lenses don't just cost more they also get >>>> heavier every >>>> year. >>>> >>>> Summer is in ten days and I'll start and finish a Summer gallery. >>> Picture a >>>> day. From whatever year. >>>> >>>> - - from my iRabs. >>>> Mark Rabiner >>>> http://gallery.leica-users.org/v/lugalrabs/springdays/ >>>> >>>> >>>> >>>> _______________________________________________ >>>> Leica Users Group. >>>> See http://leica-users.org/mailman/listinfo/lug for more >>>> information >>>> >>> >>> _______________________________________________ >>> Leica Users Group. >>> See http://leica-users.org/mailman/listinfo/lug for more information >>> >> >> >> >> -- >> // richard <http://www.richardmanphoto.com> >> >> _______________________________________________ >> Leica Users Group. >> See http://leica-users.org/mailman/listinfo/lug for more information > > > > _______________________________________________ > Leica Users Group. > See http://leica-users.org/mailman/listinfo/lug for more information