[Leica] Sciatica

[jayanand at gmail.com (Jayanand Govindaraj)]

Mark,
That is even more dangerous. I will ask my guru if he knows anyone in
Manhattan whom you could go to.
Cheers
Jayanand

On Mon, Jun 11, 2012 at 11:44 AM, Mark Rabiner <mark at 
rabinergroup.com>wrote:

> There's a million Yoga instructors in Manhattan but all of them seem to
> stay
> clear from older people. Which I am one of. I may have to learn off a
> video.
>
> - - from my iRabs.
> Mark Rabiner
> http://gallery.leica-users.org/v/lugalrabs/springdays/
>
>
> > From: Richard Man <richard at richardmanphoto.com>
> > Reply-To: Leica Users Group <lug at leica-users.org>
> > Date: Sun, 10 Jun 2012 22:13:23 -0700
> > To: Leica Users Group <lug at leica-users.org>
> > Subject: Re: [Leica] Sciatica
> >
> > I;m afraid that the Yoga practice in US is quite different from that in
> > India :-(
> >
> > On Sun, Jun 10, 2012 at 9:12 PM, Jayanand Govindaraj
> > <jayanand at gmail.com>wrote:
> >
> >> I do Yoga daily and my advice is to please choose your Yoga instructor
> with
> >> more care than you choose your doctor - it can be extremely harmful and
> >> totally counterproductive if done incorrectly. Yoga's basic theory of
> doing
> >> anything only as long as it feels comfortable, allied with proper
> breathing
> >> techniques,  should suit you in your present condition though - as
> should
> >> Tai Chi. It is not a cure all, though, more of a mental stabilization
> >> package, and you will have to continue other forms of exercise like
> walking
> >> to draw the maximum benefit out of it.
> >> Cheers
> >> Jayanand
> >>
> >> On Mon, Jun 11, 2012 at 2:22 AM, Mark Rabiner <mark at rabinergroup.com>
> >> wrote:
> >>
> >>> Sciatica
> >>> I've just had the most painful three  of weeks of my life.
> >>> But went to bed last night with my sweatshirt on and the AC down to 75.
> >>> Instead of tee shirt and 72.
> >>> And woke up not wracked in pain in my legs for the first time in 3
> weeks
> >>> and
> >>> I got 8 hours of sleep not 5 or 4. I start Physical therapy Tuesday. I
> >> had
> >>> to cancel my Spring Lug Gallery gallery as normally I'd spend the
> morning
> >>> working on it and I've not been able to sit down for more than a minute
> >>> till
> >>> the sun went down. My last entry was May 24th.
> >>> Its from lifting boxes in my storage cubical in Portland May 10th -
> >> 16th. I
> >>> got a glimpse of my body of work in the large boxes in the back and my
> >> pots
> >>> and my books. My CD' are ready to go; to be sent over here. I'll have
> >> them
> >>> here soon though not my negs still they were in the back of the room
> and
> >> I
> >>> didn't make it to there.
> >>> The lesson is - when you hit middle age or older:
> >>> Don't loose your inner core strength.
> >>> Do exercises in the morning like Ted has his whole life.
> >>> I'm getting a folding mat. And taking up Yoga and anything else which
> >>> resembles it. Then I'll make up my own.  Publish it and be asked to
> >>> demonstrate it on a radio show.
> >>> You never know how many cameras you may have to carry and what they'd
> all
> >>> weigh. The Leica lenses don't just cost more they also get heavier
> every
> >>> year.
> >>>
> >>> Summer is in ten days and I'll start and finish a Summer gallery.
> >> Picture a
> >>> day. From whatever year.
> >>>
> >>> - - from my iRabs.
> >>> Mark Rabiner
> >>> http://gallery.leica-users.org/v/lugalrabs/springdays/
> >>>
> >>>
> >>>
> >>> _______________________________________________
> >>> Leica Users Group.
> >>> See http://leica-users.org/mailman/listinfo/lug for more information
> >>>
> >>
> >> _______________________________________________
> >> Leica Users Group.
> >> See http://leica-users.org/mailman/listinfo/lug for more information
> >>
> >
> >
> >
> > --
> > // richard <http://www.richardmanphoto.com>
> >
> > _______________________________________________
> > Leica Users Group.
> > See http://leica-users.org/mailman/listinfo/lug for more information
>
>
>
> _______________________________________________
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